Hi, I'm Alyssa Carrie...

I like helping people and making good food!

Too often mothers are left to figure out how to mother, parent, run errands, clean, meal plan, grocery shop, COOK, and then find time to eat when what they really need is to be mothered themselves.

That's where I come in as a postpartum doula. Someone to prepare nourishing food, spoon feed it to you if you need, look after other kids, take care of baby so parents can nap, run a soothing bath for mama, provide comfort, guidance, and reassurance about baby care.

With my formal education is in holistic nutrition and environmental science as well as fitness coaching certifications, I am able to provide my clients with a sustainable, whole-mind, body, soul approach beginning in pregnancy to set the whole family up for a successful postpartum experience.

Check out my services here!

Thanks for being here and sharing my space.

xo, Alyssa